UFC 186 Workout
H2O MMA instructor Richard Ho (left) trains with fighter Olivier Aubin-Mercier at the UFC 186 press conference at the Bell Centre in Montreal, on Wednesday, Feb. 25, 2015.
H2O MMA instructor Richard Ho (left) trains with fighter Olivier Aubin-Mercier at the UFC 186 press conference at the Bell Centre in Montreal, on Wednesday, Feb. 25, 2015.