Concordia Women’s Hockey Player is Learning From the CWHL’s Best

Melinda Prevost Talks Her Time With Les Canadiennes

SportsIreland Compton — Published November 28, 2017

After starting out as a biochemistry major at the University of Ottawa and playing hockey for the Gee-Gees, the Montreal native decided to return home. Attracted by the prospects of enrolling in Concordia’s exercise science program and joining the women’s hockey team, she made the move official.

When she got here, however, she wasn’t immediately allowed to compete for the Stingers because of U Sports’ bylaws regarding eligibility.

This is known as a redshirt year. Before Melinda could return to varsity, she had to sit out a full season, which lead her to Les Canadiennes, Montreal’s Canadian Women’s Hockey League team.

“Our trainer here [Concordia strength and conditioning coach Lisa-Marie Breton-Lebreux] is actually one of the coaches for Les Canadiennes and when she heard I was redshirted, she told me to apply for the CWHL draft,” said Prevost.

Given the nature of the league, in which players aren’t paid living wages to play, the draft allows players to select as few as one and as many as three “acceptable teams” to be drafted by, allowing them to remain close to their jobs and their families.

Melinda selected Montreal, and was drafted by Les Canadiennes.

While with the team, Prevost played just two games, but still walked away with a wealth of knowledge and experience, which she then brought to Concordia.

“The girls had a lot of experience,” she said. “They were always one step ahead of me in getting the first step on the puck, and I feel like I matured a bit.”

Prevost believes her time in the CWHL was a big step for her as an athlete.

“I had the opportunity to see how my teammates worked and then bring that back to Concordia,” said Prevost. “It was unreal. I was with a handful of Olympians, and what [ I ] learned from their experience and their work ethic was incredible.”

A Change in Dynamic

On the team with her that season were stars such as Lauriane Rougeau, Marie-Philip Poulin, and Charline Labonte. Julie Chu and Caroline Ouellette were also her teammates, and would eventually become her coaches at Concordia.

Julie Chu, the Stingers’ head coach, said she enjoyed having Prevost as a teammate.

“[Playing with her] was great,” said Chu. “She had just transferred from Ottawa, and it was good to see her play in a different [setting].”

In the CWHL, a majority of the players are already out of university. They’re around each other on the ice, but then go off to their other jobs. This creates a very different environment than in university hockey, where the players will spend much more time together.

While being coached by a former teammate might be a drastic change in dynamic, Prevost and her coaches took it in stride.

“We have a lot of mutual respect for one another,” said Chu. “There’s still a lot of the same culture and motives [at Concordia] and the team approach is the same. It’s fun to be able to continue to work with her.”

Chu believes that Melinda’s time with Les Canadiennes was beneficial despite her not logging a ton of ice time.

“It was huge for her just to be in that environment,” said Chu. “Yeah, you learn through game situations and practice, but the locker room environment is where you learn the most.”

A Balancing Act

One of Prevost’s main reasons for having her heart set on Concordia was the school’s top-notch exercise science program.

“I was diagnosed with type one diabetes when I was 11,” said Prevost. “I’ve always been into nutrition and exercise, and I’m studying clinical exercise physiology because I want to go into diabetes research.”

As an athlete, it takes a tremendous amount of effort to keep your body in shape, and as an athlete with diabetes, there’s even more variables to worry about.

“I have to be so much more aware of my body than a normal athlete would,” said Prevost. “I test my blood constantly, especially on game day.”

Unfortunately, sometimes things don’t go as planned, and it affects her game to a certain extent.

“I have my days,” said Prevost. “If I’m low, I have to get off the ice and have some sugar, and if I’m high then I’m a little bit slower because that’s just how the body works. It’s a struggle, but I make it work.”

For the most part, though, she’s able to manage just fine.

Chu also believes Prevost’s attentiveness to nutrition has helped the rest of her teammates as well.

“She’s always well prepared,” said Chu. “She has a really good understanding of the human body which not only helps her, but also the other players on the team.”

Overall, Prevost seems to have found her place here at Concordia, and has seen her team get off to a good start. Through nine games, their 6-3-0 record is good for second place in the Reseau du sport etudiant du Quebec rankings, and second in the U Sports national polls.

She and her teammates are looking forward to what the rest of the season has in store for them.

“This year, we have high expectations,” said Prevost. “We’re not cocky, but we know we can make it to Nationals again.”

“We believe in what we have,” she said. “We believe in our teammates, in our coaches, and in the process, and it’s working so far. We had a good preseason, we’ve had a great start to the season, and I’m excited for what’s to come.”