Former Concordia Stingers Rugby Player Heading To Rio Olympics

Bianca Farella Gunning for Olympic Gold at Rio 2016

Bianca Farella follows a strict weekly routine. The 24-year-old Canadian rugby sensation starts each Monday with speed training followed by a 15-minute snack break before heading onto the field for drills. Then, she eats lunch and heads back to work, this time weightlifting. This pattern repeats on Wednesday and Friday. The two other days of the week are often used to play full-contact games or touch rugby.